Have you severely crashed?

Here is some great advice from Dan Miller of 48 Days.
http://www.48days.com/2011/09/22/crushed-spirit/?utm_source=feedburner&utm_medium=email&utm_campaign=Feed%3A+48Days+%2848+Days%29#

Jim Lazzeroni, an active member of the Wednesday morning Ted Hartzell Men's Bible Study Group. He is 80 years young and is biking form Happy Valley, OR to Los Angeles, CA. Here he is crossing the border into California. Way to go Jim! Our prayers are with you!